Before
the Groundhog Saw His Shadow,
97% of People Self Sabotaged
Year after year, well intentioned individuals,
in the heat of the moment, make New Year's resolutions
believing, at the time, they will carry them out.
Unfortunately,
in less than a months time the majority have abandoned
these good intentions and revert back to whatever
self-defeating behavior they were determined to
change.
The
reason this happens is that their resolutions
have no legs. There's nothing to support them.
If
all you do is say, "I'm going to stop smoking,"
your unconscious mind says, "sure, we've heard
that before," as it reverts back to the old behavior
even before the champagne looses it's fizz.
In
order to succeed in bringing about your desired
change, engage in some form of goal setting. It
doesn't have to be complicated. There are many
self-books available, including my own critically
acclaimed first book, "Handbook to a Happier Life-
a simple guide to creating the life you've always
wanted."
Here's
my quick start formula for achieving any goal:
1.
Decide what you want. Do you want to stop smoking,
start your own business, be healthier, or find
the ideal relationship? (it's a good idea to have
goals in several areas of your life).
2.
Write your goals in the present tense, using rich,
positive language like, "I'm so happy and energized
being at my ideal weight. I look and feel awesome!"
3.
Make a list of why you want these goals. List
all the benefits you will gain from achieving
them.
4.
Invest five or ten minutes each day seeing yourself
as having already achieved your goals. In your
imagination, experience what it's like to have
them. Then, let go and trust that it is already
in the process of occurring.
5.
Take action. Ask, "What could I do next to move
me toward my desires?" Listen for inspiration
and then act on it.
Be
sure to follow my blog for more on this vital
subject in the next few weeks. I'll begin by suggesting
what you might do if you have not reached your
2005 goals yet.
Click
here: http://jimdonovan.blogspot.com
To
subscribe to the RSS feed, click here: feed://jimdonovan.blogspot.com/atom.xml
Is
having wealth part of your New Year plan?
If
it is, you'll want to take a look at my newest
program.
I've
put all that I learned through the "school of
hard knocks" into an easy to follow new program
- "All
the Wealth You Want"
Wishing you abundance and prosperity,
Jim
PS.
I am making an outrageous offer for the people
who are ready to act now. Click
here