August 21st, 2010 by Jim Donovan
Is Suzanne Somers a doctor? No, she’s not. She’s an actress, an entertainer, an entrepreneur and an author. All you need to do is pick up a newspaper, watch a television show, or visit a website to see her being criticized for her books. After all, they say, “She’s not a doctor!”
What these bozos are leaving out however, is the simple fact that Suzanne is not making any medical claims. What she is doing, thankfully, is interviewing some of the top medical professionals in the world as well as sharing information she’s gleamed from the forefront of longevity and complementary medicine.
When she interviews someone like Dr. Russell Blaylock, a leading neurosurgeon with more than thirty years of experience and he is talking about the dangers of food additives, especially excitotoxins like MSG in soft drinks that we’re giving children, it is a medical doctor delivering the message.
When she talks with someone like Eric Braverman, another world-class doctor, it is he, not Suzanne, who is the source of the information.
Throughout her books, particularly “Breakthrough” my personal favorite, Ms. Somers delivers life saving ideas and preventative health information from the top independent medical experts of our time.
The one and only reason that she is attacked is because this information in the hands of masses, will greatly improve the health or our rapidly deteriorating population.
While this seems to you and me to be a good thing, it’s a huge threat to a pharmaceutical industry whose business model is to keep as many people as possible, taking as many drugs as possible. No, Suzanne Somers is not a doctor, but thankfully she’s a writer and she’s not afraid to step out and take the heat to ensure people hear the truth about maintaining their health and not succumbing debilitating disease.
However, don’t take Suzanne’s word for it, nor mine for that matter, find out for yourself. If you want to know more about ways to remain healthy, take responsibility for the state of your health and learn what you need to know to stay as healthy and vibrant as you possibly can. In my book, Don’t Let an Old Person Move Into Your Body, I devoted an entire chapter to this subject and in the back of the book as well as here on my Web site, I list contact information for some of the leading independent sources of health information.
By taking responsibility you’re putting your health back in your own hands where it belongs. By all means visit your doctor regularly, however expecting she or he to “fix” your problems without assistance from you is simply ludicrous.
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June 11th, 2010 by Jim Donovan
It’s “game day” as I sit, waiting to start sending messages for my Amazon campaign launch for Don’t Let an Old Person Move Into Your Body. Since it’s also my birthday, I thought it appropriate to start today.
A lot of work has gone into this and I am grateful to all the partners who have been gracious enough to provide valuable bonus products for the people who do order the book during the campaign.
They are, in no particular order:
Peggy McColl, Gina Mollicone Long, Dr. Joe Rubino, Michelle Casto. Peter Fogel, Kathleen Gage, Sally Shields, Tracy Ecclesine Ivie, Michelle Cimino, Chaney Weiner, Jackie Jones, Terri Levine , Kevin Boyle, Shel Horowitz, Arupa Tesolin, Helene Rothschild, Millie Grenough
And special thanks to all my friends and social media colleagues who have stepped up and offered to help spread the word.
Here’s what my, usually neat and clean, desk looks like at the moment. 
Yesterday, I shot a short video about the idea of living an ageless and amazing life. I trust you will enjoy it. And, if you want to order the book and receive more than $785 in bonus gifts, follow this link
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April 21st, 2010 by Jim Donovan
The lights dimmed and the crowd roared as Leon Russell took to the stage of the theater in Sellersville, PA.
One could not help but notice the frailty of the, now 68 year old. Clearly his life and lifestyle had taken their toll on his physical health but the moment he stood at the keyboards, such a familiar site, he was that 28 year old performer once again.
The audience was transported back to a time when he shared the stage with the likes of George Harrison, John Lennon and Eric Clapton at Madison Square Garden’s Concert for Bangladesh in 1971.
The man playing music at the Sellersville theater, while a much smaller venue, was the same man who played the big rooms so many years ago.
How is this possible? How is it that, while the body of Leon Russell has aged and taken on physical ailments and limitations, the musician remains that young, vibrant singer songwriter of times past?
Passion is one of the key components to living a fulfilling life and Russell has as much passion for what he is doing as a man half his age. Clearly he is living his dream, whether it’s in front of 40,000 people at Madison Square Garden or 400 at the theater in rural Pennsylvania. He is doing something that matters to him and its’ apparent listening to his music.
He has passion, he has a dream and he’s living his life to the fullest. These are some of the keys to a living vibrantly as outlined in my new book, “Don’t Let an Old Person Move Into Your Body.”
Challenging the myths of aging - with stories of role models in their 80′s and beyond who are living vibrant, productive lives
Igniting your passion – exercises for exploring your gifts and redefining your purpose
Creating your vision – experiencing your dream life in full technicolor
Changing your beliefs - overcoming limiting beliefs with positive affirmations
Reclaiming your power – improving your life spiritually, mentally, emotionally and physically
Learn more about the “Ageless Living Method” and find out how you can use it to help you find passion in your life and create a future that excites you.
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April 14th, 2010 by Jim Donovan
If you ask aging adults which illness they fear most, Alzheimer’s disease is likely to be at the top of the list, and for good reason – this devastating neurological condition slowly destroys people’s ability to think while robbing them of their memory.
Alzheimer’s is the most common cause of dementia in those aged 65 or older, and current statistics indicate that this debilitating condition affects more than 15 million people worldwide.
With America’s rapidly aging population—an estimated 30% of the US population will be 65 or older by the year 2050—it is projected that 14 million people in the US alone will be affected by Alzheimer’s disease in the next few decades.
Having had experience with a family member with this dreaded illness, I can appreciate why it makes so many people concerned. While I believe there are precautions one can take like the aforementioned heavy metal testing and such, there are also some things you can do nutritionally to minimize the risks.
One of the most powerful brain nutrients I’ve found is Phatidylserine or “PS” for short. I first learned of this when, as I mentioned, I was doing research into Alzheimer’s for personal reasons.
There have been more than 60 human studies and 3,000 scientific papers confirming the results of an Italian study that first discovered its value in treating Alzhemier’s that found it not only prevented senile dementia and Alzhemier’s but reversed the symptoms.
According to Dr. James Balch, author of Prescription for Nutritional Healing, “As long as you have plenty of PS in your bloodstream, your body automatically builds billions of vibrant, healthy new brain cells at any age.” You can learn more about this powerful nutrient in our Web site’s resource section.
(Excerpt Don’t Let an Old Person Move Into Your Body by Jim Donovan, Austin Bay Publishing 2010)
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January 28th, 2010 by Jim Donovan
It saddens and frustrates me when I see people in their fifties or sixties moping around talking about how “it’s not easy getting old.” On the other hand, I am inspired when I see an older person, someone in their eighties or nineties, living a vibrant and productive life. It gives me hope and further proves my theory that there is a huge difference between aging and getting old.
So what’s the difference between these two groups of people? Why are some, still in mid-life, seeming to be on their last legs while others, old enough to be the parents of the first group, still going strong?
The answer really boils down to a couple of key differences, as outlined in the “Ageless Living Method” to mak the rest of your life, the best of your life.
1. Challenge the myths of aging
“You’re getting on in years — you’d better slow down,” “At my age, I’d better be careful,” “Act your age,” “We’ll all wind-up in a nursing home sooner or later,” “I’m just having a senior moment.”
All of the above statements are nonsense. There’s no biological connection between age and poor health. If you want to break down these beliefs, find references of older people living vibrant, productive lives. They’re all around us. People like Hulda Crooks who became the oldest person to climb Mt. Fuji in Japan at 91 years of age. Author Phyliss Whitney, who passed away in 2008 at the age of 104, said in an Associated Press interview when she was 85 that “I’ve slowed down in that I only write one book a year. A writer is what I am.”
2. Ignite your passion
Older people who are living vibrantly are passionate about their life. Their outlook is positive and they are motivated by something outside themselves. They have a purpose. They are engaged in life and are pursuing something that matters to them. Whether a career, a hobby, a cause, or something in between, they have dreams and goals and are living life to it fullest.
3. Create your vision
If you were living your ideal life, what would it look like? In your journal, write a vivid description the life you dream of living. For now, don’t be concerned with how you will do this. What are you doing and with whom? Where do you live? Where are you vacationing? What type of work are you engaged in? Who are your friends?
Write your vision in as much detail as possible, making sure to include the feelings you are experiencing and engaging as many senses as possible. Smell the ocean if you’re at the shore. Hear the sounds of the people in the city where you’re visiting, and so on. If it’s a dream home you desire, see each room in vivid detail. What do you see when you look out the windows?
4. Change your beliefs
The only thing stopping you from having whatever you desire is your belief about your ability to achieve it. What beliefs are standing in your way? Do you tell yourself, “I’m too old,” “I don’t have enough education,” “I’m not smart enough,” or some other variation on this theme?
Challenge those beliefs that are not serving you. Find references of someone just like you doing whatever it is you want to do. Override your limiting beliefs with positive affirmations.
5. Reclaim your power
Spiritual Power: A regular practice of prayer and meditation, the former, talking to God and the latter listening, will help you create and maintain a strong connection with your Creator.
Emotional Power: You can strengthen your emotional power by devoting some time each day visualizing your ideal life. Sit quietly, close your eyes (assuming you’re not driving), and create a “mind movie” in which you’re living your ideal life.
Mental Power: You can strengthen your mental power by paying attention to your self-talk and replacing any disempowering thoughts with positive affirmations. Read positive and uplifting information daily to maintain a more productive state of mind.
Physical Power: Of course, without physical power and energy you’re not going very far. It is essential, as we age, to take an active part in maintaining our health. Invest the time to learn about health and nutrition. Of course, exercise is important too. As a society, we do not move enough. Our high-tech lifestyles have enabled most of us to expend the minimal amount of physical energy in our day-to-day life.
How you age is up to you. You can live your life vibrantly and productively, or you can just get old. Decide now to take decisive action to make the rest of your life, the best of your life.
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January 25th, 2010 by Jim Donovan
Do you have an Uncle George? If you read my first book, Handbook to a Happier Life, you may remember a quotation from my Uncle George. He said, If it doesn’t have a heartbeat, it’s not important. I’ve always liked that idea and have used it as a way to keep things in proper perspective.
As much as I like George and consider him to be pretty wise at times, there is also one thing I never liked about him; the fact that he eats whatever he wants and does not gain an ounce. Okay, so I’m jealous that he can do this and I can’t.
Are you like my Uncle George, able to eat whatever you want without concern for weight? Or are you like me, and so many other people, who have to really watch what we eat if we don’t want to put on those extra pounds?
For me to remain at a healthy weight, I need to watch what I eat and limit the things that are likely to add more weight. However, since these also tend to be the foods that I like, I am not willing to stop all together, so I take other steps.
One of the things that I have done recently was that I recommitted to, in addition to following a fitness program, regular nutritional cleansing and drinking a healthy high-protein shake that contains a complete vitamin and mineral supplement.
Since I cannot do much about the toxins entering my body from the environment, food and water supply, pesticides and such, I’ve chosen to detox on a regular basis.
And since I’m working on reducing high carb foods like muffins, bagels and such, drinking the shake in the morning is my assurance that I’m getting a highly nutritious breakfast and a good amount of protein. This is essential in the morning to get our brain chemicals working at optimal levels. This way, even if I succumb to my favorite muffin or bagel, I know I have a good baseline of nutrition to start my day.
Whatever path you choose, maintaining a healthy weight and remaining free of toxins is crucial for a healthy life. If you want to know more about the program that I am personally taking, go here
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December 30th, 2009 by Jim Donovan
This is a recording of a talk I gave at the NJ Savvy Living magazine Better Living Expo. It explores how to make the rest of your life, the best of your life. Based on my new book, Dont Let an Old Person Move Into Your Body
Use the player below to listen to the Podcast
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November 20th, 2009 by Jim Donovan
It saddens and frustrates me when I see people in their fifties or sixties moping around talking about how “it’s not easy getting old.” On the other hand, I am inspired when I see an older person, someone in their eighties or nineties, living a vibrant and productive life. It gives me hope and further proves my theory that there is a huge difference between aging and getting old.
So what’s the difference between these two groups of people? Why are some, still in mid-life, seeming to be on their last legs while others, old enough to be the parents of the first group, still going strong?
While the answer is complex and involves several facets most of which are covered in my new book, it really boils down to a couple of key differences.
It Takes Passion
The first of these and perhaps the most important is passion. Older people who are living vibrantly are passionate about their life. Their outlook is positive and they are motivated by something outside themselves. They have a purpose. They are engaged in life and are pursuing something that matters to them.
Whether it’s a career, a hobby, a cause, or something in between, they have dreams and goals and are living life to it fullest.
In Don’t Let an Old Person move Into Your Body I wrote about Isagenix distributor Jimmy Smith who, past the age of eighty, is on a mission to carry a message of physical health and financial wealth to people all across the globe.
It Takes Power
Beyond attitude, passion, and purpose, living a full and productive life requires power; spiritual, emotional, mental, and physical power.
You can’t “go for the gusto” if you’re too weak to get out of bed.
Spiritual Power
A regular practice of prayer and meditation, the former, talking to God and the latter listening, will help you develop and maintain a strong connection with our Creator. It has been proven that people who have a relationship with a Higher Power are happier, more at peace and tend to live longer then those who do not. Spend time each day in quiet reflection and contemplation. This simple act will do more for your well-being than anything else you might do.
Emotional Power
You can develop and strengthen your emotional power by devoting some time each day visualizing your ideal life. Sit quietly, close your eyes (assuming you’re not driving), and create a “mind movie” of you living your ideal life. See the sights, hear the sounds, smell the smells, and taste the tastes you’d be enjoying if this were happening for real. Your subconscious mind does not know the difference between what is real and what is vividly imagined. Your subconscious will accept your visualization as real and, by virtue of the Law of Attraction, will begin bringing it toward you and inspiring you to take action toward it.
Mental Power
You can develop your mental powers by paying attention to your self-talk and replacing any disempowering thoughts with positive affirmations. Read positive and uplifting information daily to maintain a more productive state of mind. Commit to personal development and learning as a life long endeavor.
Physical Power
Of course, without physical power and energy you’re not going very far. It is essential, as we age, to take an active part in maintaining our health, whatever it maybe. I wrote in Don’t Let an Old Person Move into your Body to accept what you cannot change and change what you can. However you can probably improve more of your health then you think.
There’s a lot of scientifically based information about health and nutrition available today. People are becoming better informed and seeking, and finding, solutions to what were once thought to be “incurable” aliments.
Of course, exercise is important too. As a society, we do not move enough. Our high-tech lifestyles have enabled most of us to expend the minimal amount of physical energy in our day-to-day life. One of the best actions a person can engage in, especially as we age, is yoga. The gentle stretching helps us maintain not only fitness but flexibility as well and the deep breathing goes a long way to helping us relax and reduce the stress in our lives.
How you age is up to you. You can live your life vibrantly and productively, or you can just get old. Decide now to take decisive action to make the rest of your life, the best of your life.
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October 28th, 2009 by Jim Donovan
Don’t Let An Old Person Move Into Your Body:
How To Make The Rest of Your Life, the Best of Your Life
by Jim Donovan
reviewed by Edie Weinstein-Moser
As Jim Donovan welcomes his fifth ‘baby’ into the world of words, ironically, it is geared toward those who are chronologically at the other end of the life spectrum. All that being said, “Don’t Let An Old Person Move Into Your Body” has universal appeal, regardless of whether you are pre, post, or way past baby boomer generation. The subtitle is alluring as well, since those of us in the 50 plus range were fed the belief that as we age, we dry up physically, emotionally, mentally and sexually. Donovan aptly demonstrates, that couldn’t be farther from the truth. In his first three books, he speaks of the dramatic turnaround his life took, from homeless and hopeless to revitalization and creating the life of his deepest dreams. A boomer himself, Donovan expands the vision to assist those who may have given up on their dreams.
From the outset, he challenges the myths related to aging including those which claim that deterioration is a necessary part of the aging process and that we can only enjoy life after years of hard work, scrimping and saving and then ultimately retiring,
Donovan offers inspiring suggestions such as finding a purpose, managing physical well being, tapping into the Law of Attraction, (raising your energetic vibration to call in what it is you desire) using affirmations and vision boards, as well as steering clear of people who are unhealthy role models (he uses the delightfully evocative term ‘energy vampire’ to describe someone who sucks the life out of you with their negativity).
Chapter titles, that invite the reader to delve into their depths, include:
Redefining Your Purpose and Reigniting Your Passion shares the story of a 63 year old man who left his day job to become a stripper.
Whatsoever You Believe offers up an idea that I use often, called a ‘bridge belief’
that can span the gap between where you are in your life currently and where you
want to be.
You Don’t Have To Eat Dog Food Unless You Want To provides guidance in the
realm of finances, encouraging readers to be astute with regard to their assets and
liabilities, reading the well considered wisdom of Robert Kiyosaki who wrote the ‘
‘Rich Dad’ book series. A powerful quote from Kiyosaki is “Live within your means
and raise your means”.
A consummate word-smith, Donovan also suggests tried and true interventions including asking himself in the midst of a challenging situation: “What’s working?” as in what it is that he can find that is beneficial rather than detrimental. He practices what he preaches by providing himself with ‘extraordinary care days’ during which he enjoys what I think of as ‘get to’s’ rather than ‘have to’s’.
This book invites readers to commit to ultimate well being for what could be the most fulfilling times of their lives.
Order here
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October 22nd, 2009 by Jim Donovan
Excerpt, Don’t Let an Old Person Move Into Your Body
A butcher for most of his adult life, Jimmy Smith was content with living a modest, middle class lifestyle. He was a happy man blessed with a loving wife and six children, until at sixty-two years of age he had the rug pulled out from under him. Due to his failing health and being unable to stand all day cutting meat, he was forced to leave the job he had held for most of his life.
While this is surely something that would be a challenge to anyone, in his situation it could have been devastating. Fortunately, for Jimmy, a friend introduced him to the network marketing industry, providing him an opportunity for self-employment and a chance to build a business of his own.
After being in the business for a time, Jimmy Smith found his passion in both the leading edge products and the business opportunity offered by Isagenix International, a company whose vision is to make a positive impact on world health and free people from physical and financial pain, and in the process create the largest health-and-wellness company in the world.
I have personally experienced the Isagenix products and found them to be one of the highest quality nutritional products available as have two of my colleagues John Gray and Jack Canfield.
Jimmy had found his calling. With the the health benefits he realized from taking the Isagenix products and the business opportunity it provided, he was on fire and ready to tell the world about his new business.
When I met Jimmy Smith, a few years ago, he was turning eighty and had the energy and stamina of a man half his age. Not only does he look and feel great, he went on to become the top earner in his company, making himself and his family very wealthy, while building a lasting legacy for his children and grand-children.
Perhaps what best describes Jimmy’s energy and passion for what he is doing is the experience that I had while attending an all day event with him. I was leaving the event after being in the hotel for over 12 hours. Riding the elevator down to the lobby with Jimmy’s daughter Grace, talking about what a long day it had been, I asked where her dad was. “Oh, he has a few more meetings,” she replied. We both laughed at the fact that while we, decades younger, were both ready to call it a day, Jimmy the Butcher was still going strong.
Jimmy Smith is the perfect example of what can happen when a person’s passion is ignited by something larger than himself. If you ever have the opportunity to meet Jimmy Smith, by all means, do so. It’s a life changing experience.
Excerpt, Don’t Let an Old Person Move Into Your Body
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